As modern technology continues to develop and grow, it offers both positive and negative intricacies to our friendships. On one hand, we can easily keep in touch with friends who live far away. We can share articles, videos, photos, etc. in a matter of seconds. We can discuss the latest news, both worldly and personally,.. read more →

With the New Year, we all have a renewed sense of growth, consideration, and vibrancy. We aim for self-improvement. One aspect that sometimes gets left out is our emotional well-being. We focus on improving our physical health, our next opportunity, or a bad habit to quit, but we often times forget to evaluate our current.. read more →

This year has been challenging for many people. With major highs and lows, this year was a roller coaster. Now that the holidays are upon us, here are a few simple ways to find holiday cheer! First, we can surround our everyday environments with festive joy. A small poinsettia plant on our desk or a.. read more →

Balancing everyday life with added holiday chores and festivities Prioritize At this time of year, in addition to maintaining daily functions and tasks such as laundry, cooking, cleaning, errands, and activities, there are also decorating, finding meaningful gifts, added grocery shopping, parties and events. To help keep balance in our busy lives, it is essential.. read more →

As the holiday season approaches, many people are excited for the upcoming events. However, with all the excitement comes extra stress, hectic plans, running around, and unforeseen complications. When circumstances such as these arise, it is important to look to the good of the season. When we take care of ourselves, we are better equipped.. read more →